Alex teaches class at Gibney Dance Center (280 Broadway) from 10am-12pm
Class will begin with a series of guided exercises to generate warmth, length and awareness in the body. Utilizing different improvisational exercises, we will experience individual movement qualities, sensations, and dynamics. Moving through a simple and clear technical practice, dancers will begin to find their voice in more structured movement. Class will build to a highly physical and athletic phrase, where dancers are asked to embody the material, making performative choices immediately. Movement will draw from different qualities: bound, weighted, thrown, released.